This wellness package is specially designed for the people who are too much busy in their life and can spend few days in Goa, either for short holidays or business tour. As center is located next to beach, (hardly 15 min walk) from centre, you can enjoy sunset, sunbath, etc. Relaxation is very important to revitalize ourselves.
Package includes: Doctor consultation, Various type of relaxation massage, shirodhara, nasya, yoga, meditation and healthy diet.
Benefits: This package helps to improve mental as well as physical health by lowering your heart rate, blood pressure and breathing rate, reducing muscle tension and chronic pain, improving concentration and mood, reducing fatigue, reducing anger and frustration, boosting confidence to handle problems.
Duration: Minimum 5 days